My research has been published across leading peer-reviewed journals, contributing to the scientific understanding of youth athlete development, biological age assessment, training responses, and long-term athlete development frameworks.
Age-Related Variation in Male Youth Athletes' Countermovement Jump After Plyometric Training: A Meta-Analysis of Controlled Trials
Home-based exercise programmes improve physical fitness of healthy older adults: A PRISMA-compliant systematic review and meta-analysis with relevance for COVID-19
A meta-analysis of maturation-related variation in adolescent boy athletes' adaptations to short-term resistance training
A Meta-Analysis of Resistance Training in Female Youth: Its Effect on Muscular Strength, and Shortcomings in the Literature
Effects of Jumping Exercise on Muscular Power in Older Adults: A Meta-Analysis
Non-local Acute Passive Stretching Effects on Range of Motion in Healthy Adults: A Systematic Review with Meta-analysis
The effects of plyometric jump training on lower-limb stiffness in healthy individuals: A meta-analytical comparison
Maturation-related adaptations in running speed in response to sprint training in youth soccer players
Non-local acute stretching effects on strength performance in healthy young adults
Influence of Maturation Status on Eccentric Hamstring Strength Improvements in Youth Male Soccer Players After the Nordic Hamstring Exercise
Who is meeting the strengthening physical activity guidelines by definition: A cross-sectional study of 253 423 English adults?
Aging and Recovery After Resistance-Exercise-Induced Muscle Damage: Current Evidence and Implications for Future Research
Lower limb joint loading during high-impact activities: implication for bone health
FIFA World Cup Qatar 2022: Solutions to the Physical Fitness Challenge
Psychosocial barriers and facilitators for a successful return to work following injury within firefighters
Online Strength and Conditioning Training
